You might be thinking- "But Justin! Where's the salad and Optavia? What the heck"
There are a few little-known fat burning hacks like the Thermic Effect foods, Nutrition Ratio, Calorie Density and a few other tricks to start seeing breakthrough results without the restriction even if you've been struggling for years...
And it's insanely simple... We're talking about having cheese sticks instead of bananas... 🧀🍌
Easy adjustments to get our bodies working for us...
Once you see how simple sustained fat loss is, the only regret is not starting sooner.
I've had clients with decades of failure, ZERO belief in their ability to see results text me this:
"Justin, I honestly cannot believe I lost this weight. I actually did it..."
Not because we have Navy Seal discipline (trust me... We don't)- But because we're focusing on the tiny things that make all the difference.
Not by doing more... But by working smarter, not harder!